Transparent Pricing

50+ and Senior Personal Training
Rates

No contracts. No membership fees. Just affordable, expert training designed for adults 50 and older — sessions always under $100.

60-minute sessions
1 Hour Sessions
1-on-1

1-on-1 Training

  • 1 session / week$98 / session
  • 2 sessions / week$95 / session
  • 3 sessions / week$90 / session

Any additional sessions after 3×: $85 per session.

Train With a Partner

1-on-2 Training

  • 1 session / week$70 per person / session
  • 2 sessions / week$65 per person / session
  • 3 sessions / week$60 per person / session

Additional sessions after 3×: $55. We can match you with a workout partner if needed.

30-minute sessions
30 Minute Sessions
1-on-1

1-on-1 Training

  • 1 session / week$60 / session
  • 2 sessions / week$55 / session
  • 3 sessions / week$50 / session

Any additional sessions after 3×: $45 per session.

Train With a Partner

1-on-2 Training

  • 1 session / week$40 per person / session
  • 2 sessions / week$35 per person / session
  • 3 sessions / week$30 per person / session

Additional sessions after 3×: $25. Partner matching available.

Every Package Includes

No Hidden Fees,
No Surprises

  • Personalized fitness assessment
  • Custom workout program designed for your body
  • Ongoing program adjustments as you progress
  • No contracts — pay as you go
  • No membership or joining fees
  • In-studio or virtual options available
  • Partner matching available for 1-on-2 training
  • Mobility & balance integration on request
Ready to Begin?

Let's Talk About
Your Goals

Fill out our contact form and we will get back to you as soon as possible to discuss your fitness goals.

Personal training for seniors NYC — BUF Over 50 client mid-workout at the Midtown Manhattan studio