Ben
Born and raised in Brooklyn, NY, Ben found his passion for fitness when he realized the impact it had on him as a person in all aspects of life, especially his mental health. As founder of BUF Personal Training and BUF Over 50, he has built a team dedicated to helping people of all ages get stronger and move better.
I had a really difficult early twenties, to the point where I required medication just to function mentally. The fitness lifestyle completely changed my life. I have been medicine free for 5 years now, and have never felt happier or more in control of my life. I'm committed to now give that same feeling to others.